NUTRITIONAL BIOHACKING

Nutritional biohacking is not as complicated as it sounds. Simply put, all it refers to is altering our biochemistry through diet, to optimize our health and well being, both physically and emotionally. Listed below are the different online nutritional services offered. See what works best for you, then fill out the nutrition intake form, and Astrid will get back to you within 24 hours.


One Hour Nutritional Consultation - $200

As stated above, the first step in working on your nutritional program to optimize your health begins with you filling out the nutrition intake form. This, along with any other relevant documentation will be reviewed prior to the phone meeting in order to make the best use of our time together.

During this hour we will discuss current eating patterns (timing, portions, energy level and athletic performance where applicable), goals and objectives and create a personalized plan with practical eating strategies for you to implement, effective immediately.

Cost includes 10 follow up 30 minute calls and email / text support as needed in the meantime.

Offered via telephone, FaceTime or SKYPE.


One month complete detox and reset - $1000