For my little bestie Josh <3 And of course for anyone that wants to make their own bone broth. It's super easy, just a little time consuming.
- 2 pounds of quality bones (meaning grass fed or pasture raised animals)
- organic veggies - chop 1 carrot, 1 yellow onion and 1 stalk of celery
- 5 garlic cloves, peeled
- tbsp of organic apple cider vinegar
- crushed eggshells from 2 eggs (well rinsed)
- Kosher salt
Put all the bones, veggies, garlic and eggshells into your crock pot. The eggshells makes for a nice extra mineral boost. Then fill it up with filtered water, then add salt (like 2 tablespoons) and the apple cider vinegar. Set the crock pot on low and cook for 24 hours. Before you drink it, make sure you strain it. Done!